FREEbies Course 

Designed for Softball Players, Parents, & Coaches!

Get the FREE Course


What's Included in this FREE course

1) Pitching Drills: Rhythm Building, Ground Force, Horizontal Force, Landing & Delivery, Separation, Whip, Change Up Spin Drills,  Beginner Content, Queen of the Hill Examples, Opinion on Leap, Crow Hop, & Replant, Recordings of Online Lessons & More! 


2) Hitting Drills for Beginners


3) Downloadable Resources for players, parents & coaches


4) Sneak Peak Inside the Online Membership, Winter Workout Program & DR3Fastpitch U Courses


5) Grip Strength Program: Increase finger, wrist, & forearm strength to enhance overall performance on the field.


6) NEW Fastpitch Softball Content uploaded each month


7) Monthly Discounts Offered to Members for Products & Services

Are you Transitioning from Hello Elbow to Internal Rotation?

Instagram Live: Warmup Drills & Spin Routine

Bullpen Activity to Do in Group Lessons or Pitching Staff