đź“… Sunday, August 17, 2025
The Resilient Arm Workshop (All Positions Welcome – Ages 8+)
đź’» Location: Zoom (Link emailed after sign-up)
⏰ Time: 7:00 PM EST
đź’µ Cost: FREE
đź“‹ Description:
Arm injuries don’t start with one bad throw—they start with poor habits, lack of structure, and skipping the small things that matter most.
That’s why Coach D is teaming up with Dr. Blake, Doctor of Physical Therapy and Sports Performance Specialist, to bring you The Resilient Arm Workshop—a free, one-hour training for players and parents who want to build strong, healthy throwing arms that last.
This live Zoom workshop is for pitchers, catchers, and all throwing positions, and includes a recording for everyone who signs up (just in case you can't make it live).
What We’ll Cover:
âś… Arm warm-up structure to prevent injury and maximize performance
âś… Recovery routines every player should be using post-throw
✅ Dr. Blake’s expert approach to shoulder stability, mobility, and long-term arm health
âś… Live Q&A to get your questions answered directly
What You’ll Need:
âś… Notebook or phone for notes
âś… A player ready to learn and a parent ready to support
âś… Internet access + Zoom app
✅ 45–60 minutes of focused time
✅ Your calendar—don’t miss it!
🧠Whether your daughter is just starting to pitch or plays shortstop and throws every inning—this is one workshop you’ll be glad you showed up for.