DR3 Fastpitch Blog

The Intersection of Leadership and Management in Softball

In softball pitching, leadership entails setting ambitious goals, while management focuses on efficiently achieving them. Both are essential for pitching success. Leadership involves defining career aspirations and charting a path to reach...

Success in softball pitching requires more than talent; it demands clear goals aligned with personal values. Begin by understanding what drives you—teamwork, dedication, perseverance, or competition. These values form the foundation of motivation and aspirations in the sport.

With values in...

The Unseen Game

In the quiet before the storm—that moment just before the pitch is released—lies a game within the game. It's not just about physical prowess or technique; it's a mental battle against oneself and the batter waiting to strike. This duality of control is not unlike the...

In the world of softball pitching, success hinges not just on physical skill but also on the unspoken language of the body. Understanding and harnessing the power of body language can elevate a pitcher's game and intimidate the opposition before the ball is even released. Here are essential body...

I could listen to this sound all day

Simple & effective way to help your timing & release point. Perfect to do in between innings when needed

Heaviest Lightest Plyos are linked on my Amazon store on my website under equipment

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Softball pitching isn't just about physical prowess; it's also about effective communication both on and off the field.

Inside the Prodigy Pitching Academy for beginner pitchers, we understand that communication plays a vital role in the success of any pitcher. That's why we've curated three easy...

The journey of a beginner fastpitch softball pitcher is filled with excitement, learning, and, inevitably, challenges. For parents who support these young athletes, the path can be equally thrilling and daunting. In this blog post, we’ll explore the common hurdles that novice pitchers and...

The small details can make the biggest differences with your consistency

I’d love to help you #LevelUP at home training inside my Prodigy Pitching Academy for beginners or #NextLevel Pitching Academy for Intermediate & Advanced pitchers

https://www.dr3fastpitch.com/dr3-fastpitchu

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Don’t let this video fool you, it takes everyone about 3-5 reps to feel the timing & rhythm of this drill

Try these out! Time to add a lil more style & pattern work into your walk/jog/run throughs

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