Working with 9 year old Miss Hadley during our second session together 🥎 Transitioning from Linear/Hello Elbow to Internal Rotation/Rotational 🥎💯💪🏽🔥
Do you need guidance with transitioning? Check out DR3FastpitchU: Pitching 102💯🥎
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Turn Your Warm-Up Into Better Pitching Mechanics
A quality warm-up and spin routine are just the beginning. Inside the Next Level Pitching Academy, you'll learn the mechanics, drills, and progressions that help pitchers improve spin, consistency, velocity, and ov...
Take Your Bullpen Sessions to the Next Level
A great bullpen is more than throwing pitches—it's about building command, confidence, and game-ready habits. Inside the Next Level Pitching Academy, you'll find structured drills, bullpen progressions, and mechanics training to help...
Simplifying windups for beginners but tricking them into thinking this is a DRILL so they don’t stress about the change 🥎
All of them liked the simple movements too at the end of the clinic 💯
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Why do we NEED to properly warm our bodies up before & after physical activity?!?!
Before:
1. Improved range of motion: Stretching can help increase your range of motion and flexibility, which is essential for pitchers to achieve proper mechanics and maximize their pitch velocity. The more yo...
What is Wrong With Travel Ball?
Great read by FastpitchPrep. Make sure you check out their podcast!!! Email [email protected] your pitching questions for me to answer 🥎
Help Your Athlete Thrive in Today's Travel Ball Environment
Travel ball is only one part of your daughter's journey. ...
This weeks lineup:
Warmup Segment
Listener Question: His daughter has a choice to be a full time player on the JV team or a roll player on the varsity team. What do you think? (@19:14)
Paige's Power Play (@29:19)
DR3Fastpitch Pitching Corner - What do you feel about the start ...
Podcast About Taking Care of Your Equipment
This weeks discussion revolves around that players today do not respect their equipment and take care of it appropriately. Most types of equipment is discussed and the basics of taking care of it properly. Encourage your players to listen to this and h...
Free downloads on my homepage & DR3FastpitchU 🥎
1) HOW SOFTBALL CAN CHANGE YOUR DAUGHTER’S LIFE
& HOW IT CHANGED MINE
2) THE IMPORTANCE OF MENTAL TOUGHNESS IN
FASTPITCH SOFTBALL
Download now & utilize these resources with your team!😎🥎
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