DR3 Fastpitch Blog
14 inch ball for spin work with fast, change, curve, & rise
This is linked on my website under Partnerships/Equipment
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I love coming up with creative ways for my littles to understand
8U Online Member Miss K She likes to extend her drag leg/ hop up & fly her glove arm out, so I’m having her over emphasize keeping her weight back while activating her chest by “squeezing her baby”
Parents...
Beautiful frames of all ELITE level pitchers in their Power K Position
Hips leading arm circle
Elbow leading whip
Stacked landing
Head, neck, spin alignment
What else do you see?!?! Comment below!
These are examples I share with my Online Members when it comes to styles Vs absolutes. All...
DKE Flamingo Explanation by Coach D
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There are so many different patterns you can do with this drill. You can hold plyo balls and throw them down (“Cry like a Baby” Drill) You can use resisted bands to pull down from. You can do this with a partner. So many different things to do to work the same movement! You can also...
Working with 10u Online Member Miss Olivia
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#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills...
As a parent of a fastpitch softball player, you play a critical role in shaping your child's attitudes and behaviors both on and off the field. Your young athlete looks up to you as a role model, and it's important to model positive behaviors and attitudes that can help them become...
As a parent of a fastpitch softball player, it can be easy to become fully immersed in the excitement and intensity of tournament weekends. However, it's important to set healthy boundaries to avoid becoming overwhelmed and to ensure that both you and your young athlete have a positive tournament...
Fastpitch softball tournaments can be a source of excitement and camaraderie, but they can also sometimes lead to conflict between parents. Whether it's a disagreement over playing time or a clash of personalities, it's important to know how to handle conflict with other parents in a constructive...
Fastpitch softball tournaments are intense and exciting events for both players and parents. However, it's not uncommon for parents to experience a wide range of emotions throughout the weekend, from stress and anxiety to excitement and pride. Here are some tips for navigating the emotional...