DR3 Fastpitch Blog

Explore the exciting world of Pitcher's Bingo, an engaging bullpen challenge that combines the fun of bingo with the thrill of pitching practice. Learn how to create your own customized bingo cards and discover different variations to keep the game fresh and challenging.

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Explanation on fastball release for 10u Miss Olivia

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Wiggle K Progressions

10u Miss Olivia wearing the @myksnapofficial & @pitchsqueak both linked on my website under Partnerships/Equipment using discount code “DR3”

"The black of the plate": This term is used to describe the very edges or corners of the home plate. It refers to the narrow strip of black rubber that extends along the outside edges of the white portion of the plate. Hitting "the black of the plate" generally means throwing a pitch that barely...

Discover the benefits of incorporating bullpen challenges into your training routine and learn how they can help improve your pitching skills, focus, and competitiveness. This comprehensive guide will cover the basics of bullpen challenges and offer tips on how to make the most of these dynamic...

Coaches, it’s our job to push our players out of their comfort zone & show them they are capable of going ALL out

Jordan started working with me about a month ago. She was stepping off the rubber instead of driving off. In this short amount of time, she’s continued to get out of...

Need more bullpen ideas?! Download my FREE PDF on DR3FastpitchU full of different bullpens you can use with your pitchers

Thank you @pitchingcoachmeg for this explanation

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Peel screw spins using the weighted @spindr_softball

Discount code “DR3”

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Are you ready to #LEVELUP your at home training?!

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