CONTACT US

DR3 Fastpitch Blog

College Softball: Rewards and Sacrifices Oct 07, 2023

College softball is not for the weak - between 5am lifts, two a day practices, study hall, and the pressure of performing, it takes a special athlete to compete at the collegiate level.  However, the benefits of fighting through all of those not so fun aspects is beyond words.  

One of...

Continue Reading...
DR3 Online Pitching Membership Spin Library Oct 05, 2023

DR3 is a community like no other for parents and players because Coach D consistently updates and advances her teaching material as your player grows and advances.  If you're new here we strongly recommend reading up on the benefits of the DR3 Online Membership >> A Guide to the...

Continue Reading...
DR3 Online Pitching Membership 101 Oct 04, 2023

Considering signing up for the DR3 Online Pitching Membership?  If you are check out of previous blog post about the benefits of online instruction: DR3 Online Membership Informational Blog Post

If you're wondering what an online membership looks like we're giving you an inside look at...

Continue Reading...
From Growth Spurts to Curveballs : SNEAK PEEK Oct 03, 2023

If you haven't already - download Coach D's NEW E-Book: From Growth Spurts to Curveballs


This is a FREE download for parents, players, and coaches!! Click the link below to get your copy today:

Check out Page 6 below!

Continue Reading...
The Importance of Listening to Your Body and Advocating for Yourself Oct 02, 2023

YOU are your biggest advocate.  In your day to day life and especially in your sports career it is crucial for you to advocate for yourself when something isn't right.

One of my biggest regrets in my career is allowing a coach to tell me "I was fine" and that "I didn't know how to handle...

Continue Reading...
A Guide for Parents: Nurturing Your Daughter's Pitching Skills with DR3 Fastpitch Online Membership Oct 01, 2023

Dear Parents of Aspiring Fastpitch Softball Pitchers,

Navigating the world of online pitching lessons might seem daunting, but with the DR3 Fastpitch Online Pitching Membership, your daughter is in capable hands! I know it's easy to assume that online courses simply provide techniques and then...

Continue Reading...
Evaluate to Elevate: Personal Video Evaluations by Coach D Sep 30, 2023

Coach D offers TWO video evaluation options to help your pitcher #Elevate and #Dominate in the circle! Check out the packages below and click the link for more information! >>> DR3 Video Evaluation <<<

Continue Reading...
 
Ground Force & Whip Pitching Drills Sep 29, 2023
Ground force & whip focus for these two! 💯💯💯 Fine tuning their ABSOLUTES as highschool season is in full swing! Interested in learning more about the Absolutes of Pitching? Check out my Online Pitching Membership 2.0 👀🔥💯💪🏽
 
10th grade Online Members @brinley_kate & @ashlyncarltonnn working...
Continue Reading...
Double Play: Balancing Softball with School and Social Life Sep 28, 2023

The term "Student Athlete" can feel both like a badge of honor and a burden at the same time.  It's difficult to be an athlete, a friend, a daughter, and a student all at the same time.  One of the most important lessons to learn early in your journey of being a student athlete is time...

Continue Reading...
 
The Absolutes for Better Landing & Delivery! Sep 27, 2023
Working with 10u Pitcher Miss Grayson, going over a few absolutes to help fine tune her landing & delivery 🥎
 
She’s using the @performancepitch & @pitchsqueak linked on my website under Partnerships/Equipment 🥎 DR3 Equipment Link
 
Want to learn more about the...
Continue Reading...