CONTACT US

DR3 Fastpitch Blog

The Strategy of Silence: Softball Pitching and Anger Management Apr 15, 2024

The Unseen Game

In the quiet before the storm—that moment just before the pitch is released—lies a game within the game. It's not just about physical prowess or technique; it's a mental battle against oneself and the batter waiting to strike. This duality of control is not unlike the...

Continue Reading...
The Silent Pitch: How Body Language Influences Pitching Apr 13, 2024

In the world of softball pitching, success hinges not just on physical skill but also on the unspoken language of the body. Understanding and harnessing the power of body language can elevate a pitcher's game and intimidate the opposition before the ball is even released. Here are essential body...

Continue Reading...
 
Accuracy Drill for Pitchers Apr 11, 2024

I could listen to this sound all day

Simple & effective way to help your timing & release point. Perfect to do in between innings when needed

Heaviest Lightest Plyos are linked on my Amazon store on my website under equipment

dr3fastpitch.com

#DeepBreath #NextPitch #LevelUP #fastpitch...

Continue Reading...
 
Mastering Low-Stress Communication in Softball Pitching: The Power of Positive Intentions Apr 08, 2024

Softball pitching isn't just about physical prowess; it's also about effective communication both on and off the field.

Inside the Prodigy Pitching Academy for beginner pitchers, we understand that communication plays a vital role in the success of any pitcher. That's why we've curated three easy...

Continue Reading...
Challenges Beginner Pitchers and Their Parents Face: A Guide for Navigating the Early Years of Fastpitch Softball Apr 06, 2024

The journey of a beginner fastpitch softball pitcher is filled with excitement, learning, and, inevitably, challenges. For parents who support these young athletes, the path can be equally thrilling and daunting. In this blog post, we’ll explore the common hurdles that novice pitchers and...

Continue Reading...
 
Common Pitching Errors with Corrections Apr 04, 2024

The small details can make the biggest differences with your consistency

I’d love to help you #LevelUP at home training inside my Prodigy Pitching Academy for beginners or #NextLevel Pitching Academy for Intermediate & Advanced pitchers

https://www.dr3fastpitch.com/dr3-fastpitchu

...

Continue Reading...
 
Alternative Drill for Walk/Run Ins Apr 01, 2024

Don’t let this video fool you, it takes everyone about 3-5 reps to feel the timing & rhythm of this drill

Try these out! Time to add a lil more style & pattern work into your walk/jog/run throughs

#DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching

Prodigy Pitching...

Continue Reading...
Mastering the Art of Composure: Lessons for Pitching Mar 20, 2024

Embracing the Heat of the Moment

How often have you found yourself on the pitcher's mound, feeling the game's pressure, your grip tightening on the ball as if it were your anchor in a sea of expectations? In these moments, our emotions can mirror a high-stakes game; anger and frustration bubble...

Continue Reading...
Inclusive Coaching: Empowering Students with Disabilities in Softball Mar 14, 2024

Coaching a student with a disability requires a unique blend of empathy, skill, and adaptability. As Coach D knows firsthand, having two degrees in special education amplifies her ability to guide the next generation of softball pitchers with disabilities. Whether it's physical, cognitive, or...

Continue Reading...
Breaking Boundaries: The Key to Pitching Success Mar 03, 2024

Limiting beliefs is another common mistake pitchers make in their goal-setting process. By setting boundaries around what they think is possible, they inadvertently cap their potential. The mindset of "I'll never be able to pitch faster than 70 mph" is a self-fulfilling prophecy.

The stories of...

Continue Reading...