DR3 Fastpitch Blog
Playing time is a crucial issue for all players, parents, and coaches. However, coaches face the challenge of balancing playing time with the need to win games. As a coach, it's important to communicate your playing time decisions with your players and their parents. Being transparent with your...
Dear Players, Parents, and Coaches,
Fastpitch Softball is an excellent sport for young girls, offering numerous physical, mental, and social benefits. It provides a fun and engaging way for girls to develop teamwork skills, self-confidence, and leadership abilities while improving their physical...
Struggling to stay focused during games? Check out these goal-setting tips to improve your mental game! Download our free paper on the importance of mental toughness in fastpitch softball at https://www.dr3fastpitch.com/mental-toughness
Here are some ways that emotional support can benefit a pitcher:
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Reducing Stress: Softball pitching can be a high-pressure activity, and having a supportive parent can help to reduce the stress that comes with it. When a pitcher feels like their parent is on their side and rooting for them, it...
Emotional Support: Softball pitching can be a demanding and challenging activity, and having a supportive parent can help a pitcher navigate the ups and downs that come with the sport. A parent who is emotionally invested and supportive can help a pitcher develop a positive mindset and build...
Break your motion up! Focus on your drive, pause & make sure your stacked, then fire
Rhythm = Accuracy
In order to have rhythm, you need to work on smooth and controlled movement drills.
Ash is a doing a great example of FEELING the rhythm in her body
Working with 9 year old Miss Hadley during our second session together Transitioning from Linear/Hello Elbow to Internal Rotation/Rotational
Do you need guidance with transitioning? Check out DR3FastpitchU: Pitching 102
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