DR3 Fastpitch Blog
Simplifying windups for beginners but tricking them into thinking this is a DRILL so they don’t stress about the change
All of them liked the simple movements too at the end of the clinic
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Why do we NEED to properly warm our bodies up before & after physical activity?!?!
1. Improved range of motion: Stretching can help increase your range of motion and flexibility, which is essential for pitchers to achieve proper mechanics and maximize their pitch velocity....
This weeks lineup:
Listener Question: His daughter has a choice to be a full time player on the JV team or a roll player on the varsity team. What do you think? (@19:14)
Paige's Power Play (@29:19)
DR3Fastpitch Pitching Corner - What do you feel about the start...
This weeks discussion revolves around that players today do not respect their equipment and take care of it appropriately. Most types of equipment is discussed and the basics of taking care of it properly. Encourage your players to listen to this...
Free downloads on my homepage & DR3FastpitchU
1) HOW SOFTBALL CAN CHANGE YOUR DAUGHTER’S LIFE
& HOW IT CHANGED MINE
2) THE IMPORTANCE OF MENTAL TOUGHNESS IN
Download now & utilize these resources with your team!
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Teaching Miss Kinley & Miss JoJo separation & making it fun for them to stay engaged working together
Love working with my littles #8U
Are you a beginner coach or parent looking for guidance with your pitcher(s)? I have the course just for you!
For 1/4 the price of a private 60 minute...
#repost @coachkallyv Have you listened to episode number 34 yet!?!
It dropped last Friday 2/18/23 #thisgirlisonfire
BIG THANKS to my new little sister @dr3fastpitch Coach D for making the time to share her heart, time and energy with me any all of you!! She is definitely pursuing her calling as a...