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DR3 Fastpitch Blog

 
Lefty Pitcher Throwing Backdoor Curveball in Group Pitching Lesson Sep 09, 2023
9th grader Miss Laila fine tuning her back door curve ball for highschool season this fall 💯 I love a lefty back door 😍
 
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Group Lesson Organization Sep 08, 2023
10u pitchers at 3 different skill set levels. They challenged each other & finished the goal of 80 strikes between the 3 of them within 25-30 minutes 🥎 
 
Proud of you 3! 
 
Welcome Miss Ari to the Online Membership! Her first pitching lesson ever and she did amazing!!!🥎💪🏽🔥
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Goals Sep 07, 2023

Setting goals in sports is a strategic process that can elevate your performance to new heights. Begin by defining a specific and measurable objective, such as improving your batting average or increasing your endurance. Your goals should be challenging yet realistic, considering your current...

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Confidence vs Cockiness Sep 06, 2023

Confidence and cockiness may appear similar on the surface, but they hold distinct qualities that shape how individuals are perceived. Confidence stems from a genuine self-assurance rooted in skills, preparation, and a realistic understanding of one's abilities. It radiates humility and...

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A Winning Mindset Sep 05, 2023

The most successful athletes understand that the mind can be their greatest ally or their fiercest adversary. Mental training nurtures a winning mindset – one that embraces challenges, remains adaptable, and continually seeks improvement.

As the saying goes, "It's not the size of the dog in...

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Self-Improvement Beyond the Diamond Sep 04, 2023

In the world of fastpitch softball, self-improvement isn't just about refining your physical skills; it's about delving deep into your core self to unleash your full potential on and off the field.

Self-improvement, in the context of skills and knowledge, has its place. You can improve...

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How to be a Successful Leader pt. 2 Sep 03, 2023

Identifying the strengths and personalities of each member of your team is a key part in being a successful leader.  Teams, just like any other group, can be a mix of Gold, Blue, Green, and Orange personalities. Each of these personality types brings something valuable to the table, and a...

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How to be a Successful Leader pt. 1 Sep 02, 2023

Leading a team can be hard. You’re not always going to get to pick your teammates, so it's important to work well with the ones you're given.

In fact, very often a leader inherits a team, in which most of the members have been there far longer than the leader, and may even know more about...

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The Fear of Failure Sep 01, 2023

Failure – a word that can strike fear into the hearts of even the most resilient athletes. In the realm of fastpitch softball, where split-second decisions and split-second actions can mean the difference between a win and a loss, the fear of failure can be paralyzing. But what if we told...

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Changeup Tips to Develop Backspin Jun 26, 2023

Tips to help build more backspin on your changeup

Changeup spin library located inside my Online Membership

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#DeepBreath #NextPitch #LEVELUP

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