DR3 Fastpitch Blog

Setting goals is a cornerstone of athletic success, guiding athletes on a path of continuous improvement and achievement. Goals provide a clear direction, helping athletes focus their efforts and energies on specific areas of their performance. They serve as motivation, igniting the drive to push...

We love using the @spindr_softball while warming up our pitches! We even like throwing it full speed as it’s the perfect visual / tattle tail for spin rate

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Adversity in fastpitch softball is an inevitable challenge that every player will encounter. From unexpected weather conditions to fierce opponents and personal setbacks, adversity tests both the physical and mental resilience of athletes. These moments of difficulty provide opportunities for...