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DR3 Fastpitch Blog

Softball Is a Privilege, Not an Entitlement May 14, 2026

One of the hardest conversations I have with softball players and parents has nothing to do with mechanics.

It’s not about spin.
It’s not about velocity.
It’s not even about talent.

It’s about privilege.

And I think that word makes people uncomfortable sometimes because they immediate

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Softball Pitcher Breathing Techniques Apr 22, 2026

Last night during a virtual lesson, I watched a young pitcher working so hard to “get it right” that she forgot one of the simplest, most powerful tools she has:

Her breath.

And instantly it took me back to my college playing days. Back to the version of me who was so locked in, so

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Softball Pitcher Confidence: Self-Belief Apr 15, 2026

Pitchers, let’s talk about something that’s just as important as mechanics, drills, or learning a new pitch.

Your inner voice.

Pitching is one of the toughest jobs on the softball field. You’re in the circle, the ball is in your hand, and a lot of eyes are on you. Some days everyth

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Softball Season Goals and Clarity Apr 08, 2026

There’s a point in every season where things start to feel a little louder.

The games have started.
The reps are piling up.
The results start showing up on scoreboards, stat sheets, and in conversations after practice.

And with that comes the quiet pressure to fix things.

Fix mechanics.
Fix confi...

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The Day I Realized Pitching Was a Grind and Why That Was the Best Thing That Ever Happened Apr 08, 2026

I still remember the first time I stepped onto the mound and thought, I’ve got this.

Spoiler alert: I didn’t.

I walked batters.
I hit batters.
And more times than I can count, it felt like my body was working against me instead of for me.

I loved pitching… but man, it was frustrat

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27 Lessons Softball Taught Me Before My 27th Birthday Apr 01, 2026

Earlier this year I turned 27, and it made me pause and reflect on everything this game has taught me.

Softball has been part of my life for as long as I can remember. When I think back to the younger version of myself stepping into the circle for the first time, I smile a little.

She had no idea ...

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How Athletes Grow Mar 31, 2026

Not every athlete will be a starter — but every athlete deserves support, development, and belief. 

One of the hardest lessons for athletes and parents alike is understanding that growth doesn’t always look like playing time. Development continues even when an athlete isn’t on the field, and some o...

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