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DR3 Fastpitch Blog

Failure as Fuel: Harnessing Setbacks as a Pitcher May 11, 2024

In mastering softball pitching, failure isn't a roadblock; it's fuel for growth and improvement. This blog explores how pitchers can harness setbacks as catalysts for success, turning adversity into an advantage on the path to greatness.

The Growth Mindset: Embracing the Learning Journey

Pitchers...

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Pitching Your Way to Success: Lesson’s From the Field May 03, 2024

On the journey to becoming a successful softball pitcher, the essence lies in mastering the physical techniques and embracing a mindset similar to those of those who have triumphed in various fields. The key to success, as observed, is not a one-size-fits-all formula but a blend of actions,...

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Mastering Softball Pitching: Essential Tips for Success Apr 23, 2024

Softball pitching is a dynamic and challenging game requiring skill, strategy, and dedication. Whether you're a seasoned pitcher or just starting, honing your techniques is essential for success on the mound. Here are some key tips to help you master the art of softball pitching:

 

  • Perfect...

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Navigating Difficult Relationships: A Softball Pitcher’s Guide Apr 21, 2024

In the game of softball, as in the workplace, there are times when you encounter challenging situations with teammates or colleagues. It's crucial to approach these scenarios with a level head and a resolution strategy.

Understanding the Dynamics

Similar to the dynamics within a softball team,...

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Evaluating Your Softball Pitching Game With Goal Setting Apr 17, 2024

Success in softball pitching requires more than talent; it demands clear goals aligned with personal values. Begin by understanding what drives you—teamwork, dedication, perseverance, or competition. These values form the foundation of motivation and aspirations in the sport.

With values in...

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The Silent Pitch: How Body Language Influences Pitching Apr 13, 2024

In the world of softball pitching, success hinges not just on physical skill but also on the unspoken language of the body. Understanding and harnessing the power of body language can elevate a pitcher's game and intimidate the opposition before the ball is even released. Here are essential body...

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Mastering the Art of Composure: Lessons for Pitching Mar 20, 2024

Embracing the Heat of the Moment

How often have you found yourself on the pitcher's mound, feeling the game's pressure, your grip tightening on the ball as if it were your anchor in a sea of expectations? In these moments, our emotions can mirror a high-stakes game; anger and frustration bubble...

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The Importance of Mental Toughness Jan 30, 2024

Have you guys checked out Coach D's FREE paper - "The Importance of Mental Toughness in Fastpitch Softball" ?? If you haven't you're missing out!! 


Coach D outlines the typical challenges your player will face and ways to improve her mental Toughness though:

  1. Setting clear goals
  2. Developing...
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The Mentality Series - 2 Nov 01, 2023

Check out our first part of The Mentality Series to catch up on what you missed! The Mentality Series 1


Embracing Change: The Key to Athletic Success

Change is the only constant in sports, and elite athletes know how to adapt. In this blog post, we delve into the importance of adaptability...

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The Mentality Series - 1 Oct 29, 2023

The Foundation of Mental Flexibility in Athletics

Flexibility in sports goes beyond physical prowess; it's about having a flexible mindset. In this blog post, we explore the core principles of mental flexibility that are essential for elite athletes. We'll dive into the significance of being open...

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