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DR3 Fastpitch Blog

 
The Importance of Proper Body Movements in Fastpitch Pitching Oct 23, 2023
This is how we do it 😎
 
This video speaks for itself 🔥🔥🔥
 
I highly encourage all pitchers & pitching families to research how to properly move your body. Find an instructor who knows how to protect your body and teach you safe movement patterns. 
 
I’m guilty of not...
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Double Play: Balancing Softball with School and Social Life Sep 28, 2023

The term "Student Athlete" can feel both like a badge of honor and a burden at the same time.  It's difficult to be an athlete, a friend, a daughter, and a student all at the same time.  One of the most important lessons to learn early in your journey of being a student athlete is time...

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