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DR3 Fastpitch Blog

Happy 2024 DR3 Family!! Jan 06, 2024

Happy, Happy New Year to our DR3 Family!!  I'm sure some of you have noticed we have been a bit MIA on our blogs and lacking in some social posting and we want to apologize!  2023 ended with the DR3 team getting the flu BUT we are BACK and ready to #LEVELUP in 2024!!


We have so many...

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Curveball Tip from Coach D! Dec 12, 2023

Did you attend the Virtual PitchPerfect Clinic hosted by Coach D??  If not, I have an insider video for you!!  Check out the video to learn a quick tip from Coach D on how to perfect your Curveball!


To keep up with camps and clinics going forward click the link below!! 

DR3...

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DR3 Takes on NFCA Dec 05, 2023

Look out softball world!! The DR3 Team is headed to Louisville, KY for the 40th annual NFCA Convention!!


So what is the NFCA?? It's the National Fastpitch Coaches Association.  Essentially it is THE association for all things softball - from the best of the best in the collegiate coaching...

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BLACK FRIDAY DEALS!!!! Nov 24, 2023

Black Friday SALE #1 on DR3 FastpitchU until November 27th @ 11:59pm!!!

  • Off Season Workout Program for Pitchers
  • Pitching 101: Intro to Pitching
  • Pitching 102: Intro to Whip / Rotational Pitching
  • The Changeup Blueprint: Master Your Changeup

25% OFF with code: BLACKFRIDAY


Black...

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Lets Talk Changeups! Nov 17, 2023

At any level, specifically the elite level, it is important to mix speeds and have a good changeup because it increases the chances of getting the batter to make an out. A good changeup can disrupt the timing of the batter, making it more difficult for them to make solid contact with the ball....

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Online Pitching Membership: DR3 Worldwide Nov 13, 2023
Blessed to work with pitchers across the world virtually & inside my Online Pitching Membership 
 
3 day Free Trial! I’d love to help you #LEVELUP this off-season!
 
 
#DeepBreath #NextPitch #LEVELUP
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Proper Pitching Body Alignment Nov 10, 2023
Powerline or External Spine?! 
 
Understanding proper body alignment is #IMPORTANT in order to generate maximum velocity & accuracy.
 
I’d love to teach you more inside my Online Pitching Membership!
 
Thank you @mcknight_softball_instruction for introducing me to...
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#LEVELUP This Off Season Nov 07, 2023

 It’s time to #LEVELUP this off-season! I’d love to help guide you on this journey!!

 
 
#DeepBreath #NextPitch 
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Exciting New Content Coming in 2024!! Nov 04, 2023
10 hour film day complete! Can’t wait to share with you all!
 
#DeepBreath #NextPitch #LevelUP
 

 
 
Super exciting things in the works for the 2024 DR3 Fastpitch family!! Keep an eye out for new releases and special content to drop in the new year!! 
 
What...
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Work With What You Have: Different set-ups for my online pitching membership athletes Oct 27, 2023
Many questions about at home set ups for my online membership pitchers & live lessons this fall/winter! This is a great example & one I share often to spark ideas for garages, basements, bonus rooms, etc. I’ve worked with over 1200 pitchers virtually in the last 3.5 years and have...
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