DR3 Fastpitch Blog
When teaching the littles about separation & rotational power, I always start with comparing their hitting mechanics with pitching mechanics
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Struggle with hitting the outside pitch?
Two of the most common problems that I see with players trying to hit outside pitches are contact point (hitting too far out front) and over-rotation.
This can easily be trained and developed with proper tee set up and a focus on where your body is...