Pitching is Very Similar to Hitting

Pitching, hitting, throwing, running…. So many similarities throughout movement patterns. Most girls have been running longer than playing softball. Most girls have been hitting longer than pitching. 

 

Make the connections!!! Combine the movements. Make the brain see / feel the similarities. 

 

Check out DR3FastpitchU & my Online Pitching Membership to learn how to MOVE your body to build maximum velocity, accuracy, and prevent injuries. 

 

Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch  #LikeCommentShare 

 

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