DR3 Fastpitch Blog
Hitting & Pitching Similarities
May 23, 2023
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When teaching the littles about separation & rotational power, I always start with comparing their hitting mechanics with pitching mechanics
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Struggle with Hitting the Outside Pitch?!
Mar 30, 2023
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Struggle with hitting the outside pitch?
Two of the most common problems that I see with players trying to hit outside pitches are contact point (hitting too far out front) and over-rotation.
This can easily be trained and developed with proper tee set up and a focus on where your body is...
Pitching is Very Similar to Hitting
Mar 05, 2023
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Pitching, hitting, throwing, running…. So many similarities throughout movement patterns. Most girls have been running longer than playing softball. Most girls have been hitting longer than pitching.
Make the connections!!! Combine the movements. Make the brain see / feel the...
