DR3 Fastpitch Blog
Unlock the secrets to mastering the change-up pitch with the Change-Up Challenge bullpen drill. This post will explore different grips, release points, and strategies for improving the accuracy and consistency of your change-up pitches.
Please visit ...
Lefty Magic I love working with my lefties
Comment if you’re a lefty pitcher or parent of a lefty!
#MizunoMovement Obsessed with my pink hat Discount code & link on my website under Partnerships/Equipment
Super proud of this 10u pitcher! She worked her tail off this week during her private session and hit a new PR of 46mph
In August, she was throwing 35-37mph with a 38mph PR. In November, she was throwing 38-39mph with a 41mph PR. This week, she hit 46mph and was consistently 44-45mph
Power...
14 inch ball for spin work with fast, change, curve, & rise
This is linked on my website under Partnerships/Equipment
Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch #LikeCommentShare
#dr3fastpitch #TrainTheBrain #NextLevel...
As a parent of a fastpitch softball player, you play a critical role in shaping your child's attitudes and behaviors both on and off the field. Your young athlete looks up to you as a role model, and it's important to model positive behaviors and attitudes that can help them become...
Fastpitch softball tournaments can be a source of excitement and camaraderie, but they can also sometimes lead to conflict between parents. Whether it's a disagreement over playing time or a clash of personalities, it's important to know how to handle conflict with other parents in a constructive...
Fastpitch softball tournaments are intense and exciting events for both players and parents. However, it's not uncommon for parents to experience a wide range of emotions throughout the weekend, from stress and anxiety to excitement and pride. Here are some tips for navigating the emotional...
Tournament weekends are often the highlight of the fastpitch softball season, but they can also be a source of stress and anxiety for both players and parents. As a parent, it can be challenging to know how to best support your young athlete during these high-pressure events. Here are some...
In fastpitch softball, effective communication between the pitcher and catcher leads to a successful game. Catchers must train themselves to understand what their pitchers need, such as emotional support or a quick joke to lighten the mood. If a catcher misses a block, it's the pitcher's job to...
Athletes, including softball players, often rely on their physical abilities and technical skills to succeed in their sport. However, leadership and communication skills are just as important for success both on and off the field. In fact, effective leadership and communication can elevate a...