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DR3 Fastpitch Blog

Change-Up Challenge: Unleashing the Power of the Off-Speed Pitch May 30, 2023

Unlock the secrets to mastering the change-up pitch with the Change-Up Challenge bullpen drill. This post will explore different grips, release points, and strategies for improving the accuracy and consistency of your change-up pitches.

 

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Fun Fact About Lefty Pitchers May 14, 2023

Lefty Magic I love working with my lefties

Comment if you’re a lefty pitcher or parent of a lefty!

#MizunoMovement Obsessed with my pink hat Discount code & link on my website under Partnerships/Equipment

 

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Hinge your Hips! New PR for 10u Member Apr 23, 2023

Super proud of this 10u pitcher! She worked her tail off this week during her private session and hit a new PR of 46mph

In August, she was throwing 35-37mph with a 38mph PR. In November, she was throwing 38-39mph with a 41mph PR. This week, she hit 46mph and was consistently 44-45mph

Power...

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14 inch ball for spin work with fast, change, curve, & rise Apr 18, 2023

14 inch ball for spin work with fast, change, curve, & rise

This is linked on my website under Partnerships/Equipment

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#dr3fastpitch #TrainTheBrain #NextLevel...

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The Importance of Being a Positive Role Model as a Fastpitch Softball Parent Apr 12, 2023

 

As a parent of a fastpitch softball player, you play a critical role in shaping your child's attitudes and behaviors both on and off the field. Your young athlete looks up to you as a role model, and it's important to model positive behaviors and attitudes that can help them become...

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How to Handle Conflict with Other Parents During Fastpitch Softball Tournaments Apr 10, 2023

Fastpitch softball tournaments can be a source of excitement and camaraderie, but they can also sometimes lead to conflict between parents. Whether it's a disagreement over playing time or a clash of personalities, it's important to know how to handle conflict with other parents in a constructive...

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Navigating the Emotional Rollercoaster of Fastpitch Softball Tournaments as a Parent Apr 09, 2023

Fastpitch softball tournaments are intense and exciting events for both players and parents. However, it's not uncommon for parents to experience a wide range of emotions throughout the weekend, from stress and anxiety to excitement and pride. Here are some tips for navigating the emotional...

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The Do's and Don'ts of Being a Supportive Fastpitch Softball Parent During Tournament Weekends Apr 08, 2023

Tournament weekends are often the highlight of the fastpitch softball season, but they can also be a source of stress and anxiety for both players and parents. As a parent, it can be challenging to know how to best support your young athlete during these high-pressure events. Here are some...

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Developing Strong Pitcher-Catcher Relationships Through Communication in Fastpitch Softball Apr 07, 2023

In fastpitch softball, effective communication between the pitcher and catcher leads to a successful game. Catchers must train themselves to understand what their pitchers need, such as emotional support or a quick joke to lighten the mood. If a catcher misses a block, it's the pitcher's job to...

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The Importance of Leadership and Communication Skills for Softball Players Apr 05, 2023

Athletes, including softball players, often rely on their physical abilities and technical skills to succeed in their sport. However, leadership and communication skills are just as important for success both on and off the field. In fact, effective leadership and communication can elevate a...

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