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Are you smooth? Are you controlled?

#trainthebrain #nextlevel #levelup #deepbreath #nextpitch #dr3fastpitch #pitchinglessons #pitchingdrills #softballpitching #softballplayer #softball #pitching #fastpitch #fastpitchpitching #pitcher #softballdream #softballtraining #softballlessons #softballcoach #softballstrong #softballdrills #musclememory #fastpitch #fastpitchsoftball #fastpitchgirl #fastpitchmom #fastpitchdad accuracy pitchingwithrhythm rhythm Mar 11, 2023

Rhythm = Accuracy

In order to have rhythm, you need to work on smooth and controlled movement drills.

Ash is a doing a great example of FEELING the rhythm in her body 🥎

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Thank you - Coach D

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