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DR3 Fastpitch Blog

Evaluating Your Softball Pitching Game With Goal Setting Apr 17, 2024

Success in softball pitching requires more than talent; it demands clear goals aligned with personal values. Begin by understanding what drives you—teamwork, dedication, perseverance, or competition. These values form the foundation of motivation and aspirations in the sport.

With values in...

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Accuracy Drill for Pitchers Apr 11, 2024

I could listen to this sound all day

Simple & effective way to help your timing & release point. Perfect to do in between innings when needed

Heaviest Lightest Plyos are linked on my Amazon store on my website under equipment

dr3fastpitch.com

#DeepBreath #NextPitch #LevelUP #fastpitch...

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50% off Fall Sale!!! Oct 21, 2023
The littles have my heart!😍 50% off Fall Sale for my Pitching 101 course for beginner parents, pitchers, & coaches 🥎 I’d love to help kick start your pitching journey ❤️ 
 
@performancepitch whip tool is perfect for beginner pitchers for underhand FEELS & all softball players...
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Pitching Tool: Queen of the Hill Sep 26, 2023
It’s time to #LEVELUP your at home training & I have all the resources for you 🥎 Take a look at my Online Pitching Membership 💯🔥💪🏽
 
dr3fastpitch.com➡️DR3FastpitchU➡️Pitching 201: Online Pitching Membership 
 
#DeepBreath #NextPitch #LEVELUP 
 
One of my favorite...
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Virtual Group Lessons to Take Your Pitcher to the #NextLevel Sep 22, 2023
Game-changing Virtual Group Sessions featuring Utah’s phenomenal Twisters 16u Pitching Staff! 🥎🫶🏽💯
 
These four exceptional athletes are part of my exclusive Online Pitching Membership, where they embrace structured practice plans, engage in a supportive community, and receive...
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Explosive Training: Why it MATTERS for Your Softball Pitcher Sep 17, 2023
Why Explosive Training Matters for Softball Pitchers:
 
* Muscle Power: Develop fast-twitch muscle fibers for explosive strength.
* Leg Drive: Improve force generation from the ground up.
* Core Stability: Enhance stability for efficient energy transfer.
* Speed and Agility: Boost...
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DR3 Equipment Partnership Sep 16, 2023
Use code “DR3” for a discount 🥎
 
Love this product, company, & mission! 💯
 
@spindr_softball 
 
Linked on dr3fastpitch.com under Partnerships/Equipment 🥎
 
#DeepBreath #NextPitch #LEVELUP
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Fastpitch Softball Spin Rate Tool for Pitchers Sep 13, 2023

We love using the @spindr_softball while warming up our pitches! We even like throwing it full speed as it’s the perfect visual / tattle tail for spin rate 🥎

 
Use code “DR3” for a discount! 🥎💯
 
🥎Subscribe to dr3fastpitch.com🥎
 
#DeepBreath #NextPitch #LEVELUP
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