DR3 Fastpitch Blog
50% off Fall Sale!!!
Oct 21, 2023
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The littles have my heart!
50% off Fall Sale for my Pitching 101 course for beginner parents, pitchers, & coaches
I’d love to help kick start your pitching journey



@performancepitch whip tool is perfect for beginner pitchers for underhand FEELS & all softball players...
Pitching Tool: Queen of the Hill
Sep 26, 2023
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It’s time to #LEVELUP your at home training & I have all the resources for you
Take a look at my Online Pitching Membership 






#DeepBreath #NextPitch #LEVELUP
One of my favorite...
Virtual Group Lessons to Take Your Pitcher to the #NextLevel
Sep 22, 2023
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Game-changing Virtual Group Sessions featuring Utah’s phenomenal Twisters 16u Pitching Staff! 





These four exceptional athletes are part of my exclusive Online Pitching Membership, where they embrace structured practice plans, engage in a supportive community, and receive...
Explosive Training: Why it MATTERS for Your Softball Pitcher
Sep 17, 2023
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Why Explosive Training Matters for Softball Pitchers:
* Muscle Power: Develop fast-twitch muscle fibers for explosive strength.
* Leg Drive: Improve force generation from the ground up.
* Core Stability: Enhance stability for efficient energy transfer.
* Speed and Agility: Boost...
DR3 Equipment Partnership
Sep 16, 2023
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Use code “DR3” for a discount 

Love this product, company, & mission! 

@spindr_softball
Linked on dr3fastpitch.com under Partnerships/Equipment 

#DeepBreath #NextPitch #LEVELUP
Fastpitch Softball Spin Rate Tool for Pitchers
Sep 13, 2023
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We love using the @spindr_softball while warming up our pitches! We even like throwing it full speed as it’s the perfect visual / tattle tail for spin rate
Use code “DR3” for a discount! 



#DeepBreath #NextPitch #LEVELUP