DR3 FastpitchĀ Blog
The Unseen Game
In the quiet before the stormāthat moment just before the pitch is releasedālies a game within the game. It's not just about physical prowess or technique; it's a mental battle against oneself and the batter waiting to strike. This duality of control is not unlike the struggle we fa...
I could listen to this sound all day š¤©
Simple & effective way to help your timing & release point. Perfect to do in between innings when needed šÆ
Heaviest ā”ļø Lightest Plyos are linked on my Amazon store on my website under equipmentš„
dr3fastpitch.com
#DeepBreath #NextPitch #LevelUP #fastpitch #s...
The small details can make the biggest differences with your consistency š«¶š½
Iād love to help you #LevelUP at home training inside my Prodigy Pitching Academy for beginners or #NextLevel Pitching Academy for Intermediate & Advanced pitchers š„ā¤ļøšÆš„
https://www.dr3fastpitch.com/dr3-fastpitchu
#Deep...
Donāt let this video fool you, it takes everyone about 3-5 reps to feel the timing & rhythm of this drill š¤Ŗ
Try these out! Time to add a lil more style & pattern work into your walk/jog/run throughs š«¶š½
#DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching
Prodigy Pitching Academy for Beg...
Happy, Happy New Year to our DR3 Family!! Ā I'm sure some of you have noticed we have been a bit MIA on our blogs and lacking in some social posting and we want to apologize! Ā 2023 ended with the DR3 team getting the flu BUT we are BACK and ready to #LEVELUP in 2024!!
We have so many exciting proj...
Did you attend the Virtual PitchPerfect Clinic hosted by Coach D?? Ā If not, I have an insider video for you!! Ā Check out the video to learn a quick tip from Coach D on how to perfect your Curveball!
To keep up with camps and clinics going forward click the link below!!Ā
Look out softball world!! The DR3 Team is headed to Louisville, KY for the 40th annual NFCA Convention!!
So what is the NFCA?? It's the National Fastpitch Coaches Association. Ā Essentially it is THE association for all things softball - from the best of the best in the collegiate coaching world t...
At any level, specifically the elite level, it is important to mix speeds and have a good changeup because it increases the chances of getting the batter to make an out. A good changeup can disrupt the timing of the batter, making it more difficult for them to make solid contact with the ball. Addit...
