Struggling with your arm circle??? Try this 🥎

Feel your body 💪🏽

For more drills like this, check out Pitching 101 & Pitching 102 on DR3FastpitchU 🥎 These courses are built for parents & coaches to understand the entire process of how to work with your daughter at home to help her pitching journey!...

3 audio tools to help pitchers understand what their body needs to do 🥎

@myksnapofficial (discount code “DR3”) let’s her know if she is snapping her wrist hard enough 🥎

@pitchsqueak (bulk order discount code “DR3”) let’s her know if she has a strong arm circle & whip staying close to her body 🥎

@...

Super proud of this 10u pitcher! She worked her tail off this week during her private session and hit a new PR of 46mph 💯

In August, she was throwing 35-37mph with a 38mph PR. In November, she was throwing 38-39mph with a 41mph PR. This week, she hit 46mph and was consistently 44-45mph 😍🥎💯🔥

Power ...

Spin & Catch Explanation for fastballs & drop balls using a 2 pound plyo ball 🥎

Use discount code “DR3-5” for @highlevelthrowinghlt balls 💯

Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch 🥎 #LikeCommentShare

#dr3fastpitch #TrainTheBrai...

I love coming up with creative ways for my littles to understand🐒👶🏼😂

8U Online Member Miss K 🥰 She likes to extend her drag leg/ hop up & fly her glove arm out, so I’m having her over emphasize keeping her weight back while activating her chest by “squeezing her baby” 👶🏼

Parents & Coaches of begin...

Changeup spin explanation for 12u Online Member from Minnesota, Miss Aubrey 🥎

Do you want to make one of these tools at home?! Instructions are under Softball Tools/Equipment on dr3fastpitch.com 🥎

You can use this simple tool on ALL spin pitches to feel your fingers 💪🏽🥎💯

Spin is generated through...

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   Emotional Support: Softball pitching can be a demanding and challenging activity, and having a supportive parent can help a pitcher navigate the ups and downs that come with the sport. A parent who is emotionally invested and supportive can help a pitcher develop a positive mindset and build con

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Working with 9 year old Miss Hadley during our second session together 🥎 Transitioning from Linear/Hello Elbow to Internal Rotation/Rotational 🥎💯💪🏽🔥

Do you need guidance with transitioning? Check out DR3FastpitchU: Pitching 102💯🥎

Subscribe to dr3fastpitch.com for insider information & follow me on...

Simplifying windups for beginners but tricking them into thinking this is a DRILL so they don’t stress about the change 🥎

All of them liked the simple movements too at the end of the clinic 💯

Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpi...

Teaching Miss Kinley & Miss JoJo separation & making it fun for them to stay engaged working together 🥎

Love working with my littles 🥰 #8U

Are you a beginner coach or parent looking for guidance with your pitcher(s)? I have the course just for you!

For 1/4 the price of a private 60 minute lesson,...