DR3 Fastpitch Blog

Softball pitching demands not only physical prowess but also mental and emotional resilience. Just as taking care of ourselves is crucial in daily life, it's equally essential on the pitcher's mound. Here's how self-care can elevate your game:

1. Voice Your Feelings: Like expressing emotions abroa

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Encountering challenges in softball pitching is inevitable. Instead of seeing it as a clash of personalities, focus on addressing specific behaviors to enhance teamwork and performance.

• Understanding the Dynamics: Difficulties in the field often stem from minor issues that snowball into more sign
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