DR3 Fastpitch Blog
In the world of softball pitching, success hinges not just on physical skill but also on the unspoken language of the body. Understanding and harnessing the power of body language can elevate a pitcher's game and intimidate the opposition before the ball is even released. Here are essential body lan...
I could listen to this sound all day 🤩
Simple & effective way to help your timing & release point. Perfect to do in between innings when needed 💯
Heaviest ➡️ Lightest Plyos are linked on my Amazon store on my website under equipment🥎
dr3fastpitch.com
#DeepBreath #NextPitch #LevelUP #fastpitch #s...
The small details can make the biggest differences with your consistency 🫶🏽
I’d love to help you #LevelUP at home training inside my Prodigy Pitching Academy for beginners or #NextLevel Pitching Academy for Intermediate & Advanced pitchers 🥎❤️💯🔥
https://www.dr3fastpitch.com/dr3-fastpitchu
#Deep...
Don’t let this video fool you, it takes everyone about 3-5 reps to feel the timing & rhythm of this drill 🤪
Try these out! Time to add a lil more style & pattern work into your walk/jog/run throughs 🫶🏽
#DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching
Prodigy Pitching Academy for Beg...
Embracing the Heat of the Moment
How often have you found yourself on the pitcher's mound, feeling the game's pressure, your grip tightening on the ball as if it were your anchor in a sea of expectations? In these moments, our emotions can mirror a high-stakes game; anger and frustration bubble up ...