The DR3 Fastpitch 7 Steps of Pitching
Dec 08, 2023
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Have you heard of DR3 Fastpitch's 7 Steps of Pitching??? Β Well if you haven't you're in for a TREAT!!
The whole goal of DR3's pitching mechanics is to help them understand their body, how it moves, and how to move it with reduced injury risk. Β Coach D has put together a FREE video to help you bette...
The Importance of Proper Body Movements in Fastpitch Pitching
Oct 23, 2023
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This is how we do it 
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This video speaks for itself 
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I highly encourage all pitchers & pitching families to research how to properly move your body. Find an instructor who knows how to protect your body and teach you safe movement patterns.Β
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Iβm guilty of not knowing this information unti...
Teaching Beginner Pitchers about the Arm Circle
Sep 10, 2023
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Great drill for beginners learning about the arm circle! Put a mirror in front of them so they can see themselves 
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Beginner Coaches & Parents, have you checking out my Pitching 101 Course for the beginners on DR3FastpitchU? Iβd love to help you on your journey! 30 day money back guarantee! 
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