DR3 Fastpitch Blog

This is how we do it

 

This video speaks for itself

 

I highly encourage all pitchers & pitching families to research how to properly move your body. Find an instructor who knows how to protect your body and teach you safe movement patterns. 

 

I’m guilty of not...

Great drill for beginners learning about the arm circle! Put a mirror in front of them so they can see themselves

 

Beginner Coaches & Parents, have you checking out my Pitching 101 Course for the beginners on DR3FastpitchU? I’d love to help you on your journey! 30 day money back...