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DR3 Fastpitch Blog

You’re Not Behind—You’re Just Not Rushing Jul 01, 2025

It’s easy to scroll through social media, see everyone announcing new pitches and velocity PRs, and feel like your daughter is falling behind.

But here’s the truth: faster isn’t always better.

Coach D knows it firsthand—after seven injuries in seven years, all from pushing too hard, too soon. The ...

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Try This Quick Eye Trick to Instantly Improve Pitching Accuracy Jun 28, 2025

Sometimes, the fix isn’t physical—it’s visual.

Here’s a fast (and often surprising) way to help your daughter throw more strikes today:

Adjust her eye level.

Yep. It’s that simple.

If she’s consistently throwing high?
👉 Have her aim lower.

If she’s constantly spiking pitches in the dirt?
👉 Tell...

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Parents, Learn the Game WITH Her Jun 16, 2025

As a coach, I’ve seen it time and again—when parents understand the game, their kids go further.

That’s one reason I love Coach Dakota’s 6-Week Bootcamp. It’s not just for the athlete—it’s for YOU too. You’ll learn the lingo, understand the plays, and be better equipped to support your daughter in ...

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Sustaining Softball Success: Strategies Beyond Achievement Apr 08, 2025

Achieving success in softball is just the beginning of the journey. Discover strategies to not only reach your goals but also sustain them for long-term excellence on the diamond.

  • Continuous Improvement Mindset: Success is a journey, not a destination. Cultivate a mindset of continuous improvem

    ...
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Stepping Up to the Plate: Overcoming Softball Hitting Challenges Feb 25, 2025

As a softball player, you know that success at the plate requires more than just raw talent—it demands determination, focus, and the ability to overcome obstacles. If you've ever felt stuck in a hitting rut, unable to capitalize on your potential, it's time to identify what's holding you back and ta...

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Softball Pitching: Turning "Someday" into "Same Day" Success Aug 05, 2024

Softball pitching, as in life, the temptation to delay action until "someday" is a common pitfall. We often convince ourselves that we'll pursue our goals or make significant changes when the timing is just right or when conditions are perfect. But the truth is, "someday" rarely arrives, and waiting...

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Overcoming Hurdles: Achieving Success in Softball Pitching Jul 08, 2024

In pursuing excellence in softball pitching, athletes often encounter obstacles that hinder their progress. While some effortlessly reach their goals, others struggle to achieve desired results despite their efforts. Let's explore some common reasons softball pitchers may fall short of their objecti...

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The Importance of Physical Conditioning for Softball Pitchers May 19, 2024

Physical conditioning is a cornerstone of success for any athlete, and softball pitchers are no exception. In this post, we'll explore why physical conditioning is crucial for enhancing pitching performance and preventing injury on the mound.

Softball pitching requires more than arm strength; it re...

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Failure as Fuel: Harnessing Setbacks as a Pitcher May 11, 2024

In mastering softball pitching, failure isn't a roadblock; it's fuel for growth and improvement. This blog explores how pitchers can harness setbacks as catalysts for success, turning adversity into an advantage on the path to greatness.

The Growth Mindset: Embracing the Learning Journey

Pitchers ...

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Embracing Failure: The Path to Becoming a Successful Pitcher May 07, 2024

In softball pitching, failure isn't just inevitable; it's essential. This blog explores why failure is a crucial stepping stone to success and how pitchers can leverage setbacks to hone their skills and reach new heights in their game.

Fear of Failure: Breaking the Barrier

The fear of failure is p...

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