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DR3 FastpitchΒ Blog

 
Curveball Tip from Coach D! Dec 12, 2023

Did you attend the Virtual PitchPerfect Clinic hosted by Coach D??  If not, I have an insider video for you!!  Check out the video to learn a quick tip from Coach D on how to perfect your Curveball!


To keep up with camps and clinics going forward click the link below!! 

DR3...

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Miss Ari Making HUGE Strides Nov 21, 2023

So proud of you Miss Ari!!! My littles have my heart! Seeing her pop dad’s mit from 35ft in such a short amount of time brings me so much joy!!!



Order of Pitching Programs on DR3FastpitchU based on skill set level:
1) Pitching 101: Introduction to Pitching
2) Pitching 102: Introduction to...

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Proper Pitching Body Alignment Nov 10, 2023
Powerline or External Spine?! 
 
Understanding proper body alignment is #IMPORTANT in order to generate maximum velocity & accuracy.
 
I’d love to teach you more inside my Online Pitching Membership!
 
Thank you @mcknight_softball_instruction for introducing me to...
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50% off Fall Sale!!! Oct 21, 2023
The littles have my heart!😍 50% off Fall Sale for my Pitching 101 course for beginner parents, pitchers, & coaches πŸ₯Ž I’d love to help kick start your pitching journey ❀️ 
 
@performancepitch whip tool is perfect for beginner pitchers for underhand FEELS & all softball players...
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Miss Sophia - In Person Lesson Tips Oct 19, 2023

Sofia working on separation & whip patterns πŸ₯Ž

 
Focusing on her hips leading and staying stacked through release πŸ’―
 
Struggling with getting your absolutes down? Check out my Online Membership, 3 Day Free Trial πŸ₯Ž
 
Grow Your IQ this Fall/Winter πŸ’―πŸ’―πŸ’― Learn about: 
 
πŸ₯ŽGround...
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How to Build Independent Learners During Group Lessons Oct 17, 2023
A few tips for working with different ages/skill sets during group sessions:
 
1) Plan ahead: Prepare different lesson plans with structure for each girls’ needs. I like using my whiteboards to write everything down so my girls have instructions in front of them the whole time. 
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Unleash Your Daughters Inner Champion with the DR3 Online Pitching Membership Oct 09, 2023

Membership Progression:

When you join our membership, you'll immediately gain access to 10 pitching plans, biomechanics insights, the exercise/rehab library, and the spin library.
At the 40-day mark, you'll unlock the Absolutes Drill Library and 10+ Intermediate Pitching Plans that combine the...
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DR3 Online Pitching Membership 101 Oct 04, 2023

Considering signing up for the DR3 Online Pitching Membership?  If you are check out of previous blog post about the benefits of online instruction: DR3 Online Membership Informational Blog Post

If you're wondering what an online membership looks like we're giving you an inside look at...

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Ground Force & Whip Pitching Drills Sep 29, 2023
Ground force & whip focus for these two! πŸ’―πŸ’―πŸ’― Fine tuning their ABSOLUTES as highschool season is in full swing! Interested in learning more about the Absolutes of Pitching? Check out my Online Pitching Membership 2.0 πŸ‘€πŸ”₯πŸ’―πŸ’ͺ🏽
 
10th grade Online Members @brinley_kate & @ashlyncarltonnn working...
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The Absolutes for Better Landing & Delivery! Sep 27, 2023
Working with 10u Pitcher Miss Grayson, going over a few absolutes to help fine tune her landing & delivery πŸ₯Ž
 
She’s using the @performancepitch & @pitchsqueak linked on my website under Partnerships/Equipment πŸ₯Ž DR3 Equipment Link
 
Want to learn more about the...
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