DR3 Fastpitch Blog
In softball pitching, leadership extends beyond physical skills—it encompasses a visionary mindset that sets champions apart. In this blog, we'll delve into the concept of visionary leadership and how it transforms the game on the mound.
Seeing the Invisible: The Power of Vision
Great...
Are you ready to improve your softball pitching game? Whether you're an advanced player or just starting out, journaling can be a powerful tool for enhancing your performance on the mound. In this blog, we'll explore the art of journaling and how you can leverage it to optimize your pitching...
Physical conditioning is a cornerstone of success for any athlete, and softball pitchers are no exception. In this post, we'll explore why physical conditioning is crucial for enhancing pitching performance and preventing injury on the mound.
Softball pitching requires more than arm strength; it...
Nutrition is the fuel that powers your body, and as a softball pitcher, paying attention to what you eat to optimize your performance on the mound is essential. In this post, we'll discuss the importance of nutrition in enhancing your pitching skills.
A well-balanced diet is crucial for softball...
Softball pitching is as much a mental game as a physical one, and resilience in the face of failure is key to mastering both aspects. This blog delves into the importance of resilience in overcoming setbacks and thriving on the pitcher's mound.
The Resilience Mindset: Bouncing Back Stronger
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Injuries are a common concern for softball pitchers due to the repetitive and high-impact nature of the position. To stay healthy and perform at your best, it's essential to prioritize injury prevention strategies. Here are some tips to help you protect yourself from common pitching injuries:
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Softball pitching isn't just about physical prowess; it's also about effective communication both on and off the field.
Inside the Prodigy Pitching Academy for beginner pitchers, we understand that communication plays a vital role in the success of any pitcher. That's why we've curated three easy...
The small details can make the biggest differences with your consistency
I’d love to help you #LevelUP at home training inside my Prodigy Pitching Academy for beginners or #NextLevel Pitching Academy for Intermediate & Advanced pitchers
https://www.dr3fastpitch.com/dr3-fastpitchu
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Don’t let this video fool you, it takes everyone about 3-5 reps to feel the timing & rhythm of this drill
Try these out! Time to add a lil more style & pattern work into your walk/jog/run throughs
#DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching
Prodigy Pitching...
Limiting beliefs is another common mistake pitchers make in their goal-setting process. By setting boundaries around what they think is possible, they inadvertently cap their potential. The mindset of "I'll never be able to pitch faster than 70 mph" is a self-fulfilling prophecy.
The stories of...
