DR3 Fastpitch Blog
I had a parent tell me:
“Coach D, we’ve got games four nights a week. The idea of driving to a gym for workouts just isn’t realistic—but I don’t want her to fall behind.”
That’s exactly why I teamed up with Coach Dakota to build this 15-Minute In-Season Program for Pitchers. No gym. No heavy gear....
Not every season is a highlight reel.
Sometimes, it’s slumps. Injuries. Benching. Bad hops. Hard lessons.
But growth? That still happened.
Even if her stats don’t show it, her character does.
She handled adversity.
She stuck with it when it was easier to quit.
She showed grace in tough moments...