DR3 Fastpitch Blog

 One deep breath can change everything.

It sounds simple—almost too simple—but in high-pressure moments, it can be the difference between spiraling and stabilizing.

As the season approaches, parents often focus on physical readiness: reps, conditioning, mechanics. But some of the most important to...

Not every player will hit fourth in the lineup or pitch in a championship game. But every player can lead.

The bench isn't just where players sit—it's where team culture lives. A bench that brings energy, stays engaged, and supports their teammates creates a ripple effect that lifts the whole team....