DR3 Fastpitch Blog
Softball pitching isn't just about the strength of your arm or the speed of your pitch; it's about the total wellness of your body. In this post, we'll explore how achieving total body wellness can enhance your performance on the pitcher's mound.
Total body wellness encompasses physical and...
In mastering softball pitching, failure isn't a roadblock; it's fuel for growth and improvement. This blog explores how pitchers can harness setbacks as catalysts for success, turning adversity into an advantage on the path to greatness.
The Growth Mindset: Embracing the Learning Journey
Pitchers...
On the journey to becoming a successful softball pitcher, the essence lies in mastering the physical techniques and embracing a mindset similar to those of those who have triumphed in various fields. The key to success, as observed, is not a one-size-fits-all formula but a blend of actions,...
At first glance, the world of softball pitching and the challenge of overcoming shyness might seem worlds apart. However, the mental and emotional journey of confronting and conquering shyness provides valuable insights for pitchers aiming to master their craft under the bright lights of...
Many athletes, especially softball pitchers, can relate to being in the spotlight, where every move is critical and the pressure is high. This feeling is not unlike the struggle of overcoming shyness, where every social interaction feels like a judgment. This blog explores how the journey from...
Injuries are a common concern for softball pitchers due to the repetitive and high-impact nature of the position. To stay healthy and perform at your best, it's essential to prioritize injury prevention strategies. Here are some tips to help you protect yourself from common pitching injuries:
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Success in softball pitching requires more than talent; it demands clear goals aligned with personal values. Begin by understanding what drives you—teamwork, dedication, perseverance, or competition. These values form the foundation of motivation and aspirations in the sport.
With values in...
I could listen to this sound all day
Simple & effective way to help your timing & release point. Perfect to do in between innings when needed
Heaviest Lightest Plyos are linked on my Amazon store on my website under equipment
dr3fastpitch.com
#DeepBreath #NextPitch #LevelUP #fastpitch...
Softball pitching isn't just about physical prowess; it's also about effective communication both on and off the field.
Inside the Prodigy Pitching Academy for beginner pitchers, we understand that communication plays a vital role in the success of any pitcher. That's why we've curated three easy...
Don’t let this video fool you, it takes everyone about 3-5 reps to feel the timing & rhythm of this drill
Try these out! Time to add a lil more style & pattern work into your walk/jog/run throughs
#DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching
Prodigy Pitching...
