DR3 Fastpitch Blog

She took a deep breath… and threw a strike.

Then the next girl did the same.
And the next.
And the next.

One by one, these little pitchers were dialed in — calm, focused, smooth… and throwing absolute strikes.

This was one of my favorite clinics from the fall, hosted in Louisiana with the amazing...

Feeling stuck in a pitching rut? It happens to the best of us. Whether it's a lack of motivation, stagnant progress, or simply feeling uninspired, inertia can hinder your performance on the softball field. But fear not, here are 5 tips to help you break through inertia and reignite your passion for ...