DR3 Fastpitch Blog

 One deep breath can change everything.

It sounds simple—almost too simple—but in high-pressure moments, it can be the difference between spiraling and stabilizing.

As the season approaches, parents often focus on physical readiness: reps, conditioning, mechanics. But some of the most important to...

College softball is not for the weak - between 5am lifts, two a day practices, study hall, and the pressure of performing, it takes a special athlete to compete at the collegiate level.  However, the benefits of fighting through all of those not so fun aspects is beyond words.  

One of the best par...

The term "Student Athlete" can feel both like a badge of honor and a burden at the same time.  It's difficult to be an athlete, a friend, a daughter, and a student all at the same time.  One of the most important lessons to learn early in your journey of being a student athlete is time management an...