DR3 Fastpitch Blog
There’s a girl on your team right now who looks fine.
She laughs. She cheers. She says she’s “good.”
But inside?
She’s battling nerves.
She’s overthinking every mistake.
She’s losing sleep before games… and no one knows.
I’ve worked with so many girls like this—they hide it well, until the pre...
It’s time to #LEVELUP this off-season! I’d love to help guide you on this journey!!
Sofia working on separation & whip patterns 
Learn about: Ground Force
Coach D offers TWO video evaluation options to help your pitcher #Elevate and #Dominate in the circle! Check out the packages below and click the link for more information! >>> DR3 Video Evaluation <<<
Fine tuning their ABSOLUTES as highschool season is in full swing! Interested in learning more about the Absolutes of Pitching? Check out my Online Pitching Membership 2.0 
DR3 Equipment Link Take a look at my Online Pitching Membership 
Checkout this FREE download of where your players should be in different defensive scenarios! Click the link to get your copy today! >>> DR3 Fastpitch Fielding Responsibilities Diagram <<<
Lets talk your mental approach with different counts...
3-1 count: As a hitter this is one of the BEST counts to be in. You have the pitcher beat and she has to come to you! In this count we aren't chasing anything and are looking for our favorite pitch to hit. One of my favorite sayings in this...
