DR3 Fastpitch Blog
DR3FastpitchU Pitching 201: Online Membership to learn more 
Oklahoma's WCWS semifinal tilt with Stanford was thrilling all the way to the end. Watch the extended highlights from the Sooners' exciting extra-inning win at the 2023 WCWS here.
Oklahoma City, Oklahoma—NiJaree Canady doesn't find satisfaction in moral victories. Following a 2-0 defeat of...
Beautiful frames of all ELITE level pitchers in their Power K Position
Hips leading arm circle
Elbow leading whip
Stacked landing
Head, neck, spin alignment
What else do you see?!?! Comment below!
These are examples I share with my Online Members when it comes to styles Vs absolutes. All...
One of my BIGGEST inspirations in this game retired from throwing flames, but will remain a HUGE inspiration on the other side of the chalk.
@monicaabbott, thank YOU for everything you’ve done for this game of softball throughout your amazing career. For me personally, you helped little 9...
Student-athletes at the college level face a number of challenges and struggles, some of which include:
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Balancing academics and athletics: College student-athletes are expected to maintain a high level of academic performance while also dedicating a significant amount of time to their sport....
A National Letter of Intent (NLI) is a document that a college-bound student-athlete signs to indicate their commitment to attend a specific college or university and participate in their sport. The NLI program is a voluntary program that is designed to help student-athletes, coaches, and...
