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DR3 Fastpitch Blog

Mastering the Basics: Building Strong Foundations Feb 29, 2024

Hey Softball Parents!

As your young athlete embarks on their softball journey, it's crucial to ensure they have a solid foundation in the fundamentals of the game. Today, let's focus on mastering the basics to set them up for success on the field!

  1. Gripping Success: Start by teaching your child...

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The Strategy of Throwing In The River in Fastpitch Softball May 07, 2023
 
In the world of fastpitch softball, pitchers have a secret weapon known as "The River." Running along each edge of the plate, connecting to the white chalk line of the batter's box, the River is a wide zone that can become a nightmare for hitters. This article explores the strategy of...
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Peel Screw Explanation May 02, 2023

Peel screw spins using the weighted @spindr_softball

Discount code “DR3”

Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch #LikeCommentShare

#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch...

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In Person Summer 2023 Clinics Apr 21, 2023

Sign up under Camps & Clinics! I hope to see you there!!!

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14 inch ball for spin work with fast, change, curve, & rise Apr 18, 2023

14 inch ball for spin work with fast, change, curve, & rise

This is linked on my website under Partnerships/Equipment

Subscribe to dr3fastpitch.com for insider information & follow me on all social media platforms @dr3fastpitch #LikeCommentShare

#dr3fastpitch #TrainTheBrain #NextLevel...

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DKE Flamingo Explanation by Coach D Apr 15, 2023

DKE Flamingo Explanation by Coach D

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#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitching...

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Online Member from North Carolina Apr 02, 2023

Class of 2024, @_whitneyboone from North Carolina! She came down to Georgia today for a 2 hour private session. She’s been an online member for the last month and is dominating in her highschool season right now

We zoned in on fine tuning movement patterns & focusing on energy...

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Struggle with Hitting the Outside Pitch?! Mar 30, 2023

Struggle with hitting the outside pitch?

Two of the most common problems that I see with players trying to hit outside pitches are contact point (hitting too far out front) and over-rotation.

This can easily be trained and developed with proper tee set up and a focus on where your body is...

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Embracing Imperfection as a Coach Mar 25, 2023

No one is perfect, and that includes coaches. It's important to remember that it's okay to make mistakes and be wrong sometimes. What's important is how we handle those mistakes and what we do to learn from them.

Admitting our mistakes and being willing to learn from them is a sign of strength,...

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Modeling Good Behavior as a Coach Mar 23, 2023

As coaches, we have a tremendous influence on our players, both on and off the field. That's why it's so important to model good behavior and set a positive example for our players to follow.

Unfortunately, many coaches fall into the trap of yelling, arguing, and even cheating to win. But these...

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