DR3 Fastpitch Blog
Unlock the secrets to mastering the change-up pitch with the Change-Up Challenge bullpen drill. This post will explore different grips, release points, and strategies for improving the accuracy and consistency of your change-up pitches.
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Changeup spin explanation for 12u Online Member from Minnesota, Miss Aubrey
Do you want to make one of these tools at home?! Instructions are under Softball Tools/Equipment on dr3fastpitch.com
You can use this simple tool on ALL spin pitches to feel your fingers
Spin is generated through your...