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DR3 Fastpitch Blog

 
Does your fastball ever end up screwing?! May 16, 2023

Does your fastball tail in like a screw ball???

Learn more about the absolutes of pitching: ground force, horizontal force, separation/sequencing, whip, rhythm/timing, & front side resistance & SO MUCH MORE inside my Online Membership

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#DeepBreath #NextPitch...

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The Power of Pitcher-Parent Drills: Strengthening Bonds and Boosting Skills May 15, 2023

Delve into the benefits of pitcher-parent drills like Catch & Release, Pitching Relay, and Pitching Challenge. These drills not only improve pitching skills but also foster a strong bond between parent and child, making practice sessions enjoyable and productive.

 

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Pitcher's Bingo: A Fun and Effective Drill for Building Pitching Precision May 10, 2023

Explore the exciting world of Pitcher's Bingo, an engaging bullpen challenge that combines the fun of bingo with the thrill of pitching practice. Learn how to create your own customized bingo cards and discover different variations to keep the game fresh and challenging.

 

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The Strategy of Throwing In The River in Fastpitch Softball May 07, 2023
 
In the world of fastpitch softball, pitchers have a secret weapon known as "The River." Running along each edge of the plate, connecting to the white chalk line of the batter's box, the River is a wide zone that can become a nightmare for hitters. This article explores the strategy of...
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Motivational Talk with 12u Pitcher May 04, 2023

Coaches, it’s our job to push our players out of their comfort zone & show them they are capable of going ALL out

Jordan started working with me about a month ago. She was stepping off the rubber instead of driving off. In this short amount of time, she’s continued to get out of...

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Goldfish Mindset for Pitchers Apr 30, 2023

#DeepBreath #NextPitch

@abbieburketsoftball Uncommitted 2024

Simple adjustment. Instant result.

Beautiful high curve

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#dr3fastpitch #TrainTheBrain #NextLevel...

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Virtual Summer Clinics 2023 Apr 22, 2023

Don’t miss out on these virtual clinics! 

More info & sign up under camps/clinics

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The Importance of Valuing Relationships over Winning in Coaching Mar 22, 2023

As a coach, it can be tempting to focus solely on winning games. However, it's important to remember that the relationships we build with our players are just as, if not more, important. Players will remember how their coach made them feel and the impact they had on their lives long after they...

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How Fastpitch Softball Can Change Your Daughter's Life Mar 16, 2023

Dear Players, Parents, and Coaches,

Fastpitch Softball is an excellent sport for young girls, offering numerous physical, mental, and social benefits. It provides a fun and engaging way for girls to develop teamwork skills, self-confidence, and leadership abilities while improving their physical...

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Podcast Interview with Coach Kally V Feb 26, 2023

#repost @coachkallyv Have you listened to episode number 34 yet!?!
It dropped last Friday 2/18/23 #thisgirlisonfire

BIG THANKS to my new little sister @dr3fastpitch Coach D for making the time to share her heart, time and energy with me any all of you!! She is definitely pursuing her calling as a...

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