Online Academies
Diamond Strong Mindset Academy (For All Players) Next Level Pitching Academy (Inter/Adv Pitchers) Prodigy Pitching Academy (Beginner Pitchers)
Programs
The Next Pitch Challenge | 21-Day Program The 6-Week Velocity Training Program The Advanced Velocity Training Program The 6-Week Bullpen Program Mastering the Change Up Program Fuel to Fire Mental Training Program The 15-Min Workout Program The Arm Band Activation Program Wristband Plus Pitch Calling System
Services
Camps & Clinics (In Person & Virtual) Video Evaluations for Pitchers Pitching Services
Freebies
Master The 7 Steps Of Pitching DR3 Next Pitch Mentality Cheat Sheet Guide A Parent's Guide To Developing Her Mental Game DIY Softball Spin Tool Fielding Responsibilities Mental Training Clinic Recording
DR3 Merch Equipment Blog Podcast FAQs Reviews About
CONTACT US
<< Back To All Blog Posts

Fastpitch Softball Pitching Power Positioning: Build More Power From the Ground Up

ground force pitching drills pitching mechanics power position Sep 12, 2023
 
The “Magic” exercise this week that helped all my pitchers FEEL their weight properly shift  This transitioned SO well into their full motion. #HappyCoach #ProudCoach #GrindSeason 
 
@footdoctor_esia #FDECoach 
 
The progressions we did are recently added in Week 2 of the Online Membership 
 
30 Day $ Back Guarantee - Learn more at dr3fastpitch.com  Online Membership 
 
#DeepBreath #NextPitch #LEVELUP
 

Create More Power With Better Positioning

 Power isn't created by the arm alone—it starts with how your body moves and transfers force from the ground. Coach D's FREEbies Course teaches the 7 Steps of Pitching, Ground Force, Separation, Whip, Rhythm & Timing, and other key pitching absolutes through step-by-step videos and drills designed to help pitchers move more efficiently and throw with greater power. 

 

FREEbies Course

 

Coach D

 

FREE DRILLS. EXPERT TIPS. BETTER PITCHING.


Sign up for the DR3 Fastpitch Insider List and get new pitching drills, training resources, coaching insights, and exclusive giveaways sent straight to your inbox.

We hate SPAM. We will never sell your information, for any reason.