My last pitch wasn’t thrown on a field. It was thrown in a bullpen, with my dad quietly watching, both of us knowing… this was it.

I haven’t watched these videos since the spring of 2019.

This was the last bullpen I ever threw. I didn’t know it would be at the time—or maybe I did. Deep down...

The small details can make the biggest differences with your consistency 🫶🏽

I’d love to help you #LevelUP at home training inside my Prodigy Pitching Academy for beginners or #NextLevel Pitching Academy for Intermediate & Advanced pitchers 🥎❤️💯🔥

https://www.dr3fastpitch.com/dr3-fastpitchu

#Deep...

Don’t let this video fool you, it takes everyone about 3-5 reps to feel the timing & rhythm of this drill 🤪

Try these out! Time to add a lil more style & pattern work into your walk/jog/run throughs 🫶🏽

#DeepBreath #NextPitch #LevelUP #Fastpitch #Softball #Pitching

Prodigy Pitching Academy for Beg...

Did you attend the Virtual PitchPerfect Clinic hosted by Coach D??  If not, I have an insider video for you!!  Check out the video to learn a quick tip from Coach D on how to perfect your Curveball!

To keep up with camps and clinics going forward click the link below!! 

DR3 Fastpitch Camps & Cli...

Have you heard of DR3 Fastpitch's 7 Steps of Pitching???  Well if you haven't you're in for a TREAT!!

The whole goal of DR3's pitching mechanics is to help them understand their body, how it moves, and how to move it with reduced injury risk.  Coach D has put together a FREE video to help you bette...

At any level, specifically the elite level, it is important to mix speeds and have a good changeup because it increases the chances of getting the batter to make an out. A good changeup can disrupt the timing of the batter, making it more difficult for them to make solid contact with the ball. Addit...

 It’s time to #LEVELUP this off-season! I’d love to help guide you on this journey!!

Championship seasons are built during the off-season. Coach D's 7 Steps of Pitching give...