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The Power of Rhythm: Helping Ashtyn Stay Connected Through Her Pitching Motion beginner pitching performance training pitching fundamentals pitching mechanics Apr 14, 2025

 My last pitch wasn’t thrown on a field. It was thrown in a bullpen, with my dad quietly watching, both of us knowing… this was it.

 

I haven’t watched these videos since the spring of 2019.

 

This was the last bullpen I ever threw. I didn’t know it would be at the time—or maybe I did. Deep down...

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