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Proper Body Alignment for Softball Pitchers

body alignment injury prevention pitching fundamentals pitching mechanics Nov 10, 2023
 
Powerline or External Spine?! 
 
Understanding proper body alignment is #IMPORTANT in order to generate maximum velocity & accuracy.
 
I’d love to teach you more inside my Online Pitching Membership!
 
Thank you @mcknight_softball_instruction for introducing me to the term “External Spine”.
 
This has really helped my littles understand the importance of the Powerline! 
 
#DeepBreath #NextPitch #LevelUP
 

 Build Better Alignment. Pitch With More Power.

Proper body alignment is the foundation of efficient pitching mechanics. Coach D's 7 Steps of Pitching teaches athletes how to move their body correctly, improve velocity and command, and reduce injury risk through repeatable movement patterns.

 

Master the 7 Steps of Pitching

 

Coach D

 

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