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Proper Body Alignment for Softball Pitchers body alignment injury prevention pitching fundamentals pitching mechanics Nov 10, 2023
Powerline or External Spine?! 
 
Understanding proper body alignment is #IMPORTANT in order to generate maximum velocity & accuracy.
 
I’d love to teach you more inside my Online Pitching Membership!
 
Thank you @mcknight_softball_instruction for introducing me to the term “External Spine”.
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