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The Importance of Proper Body Movements in Fastpitch Pitching body movement fastpitch softball injury prevention pitching mechanics Oct 23, 2023
This is how we do it 
 
This video speaks for itself 
 
I highly encourage all pitchers & pitching families to research how to properly move your body. Find an instructor who knows how to protect your body and teach you safe movement patterns. 
 
I’m guilty of not knowing this information unti...
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Grayson's Pitching Absolutes: Building a Strong Foundation for Success body movement pitching absolutes pitching drills pitching mechanics Sep 27, 2023
Working with 10u Pitcher Miss Grayson, going over a few absolutes to help fine tune her landing & delivery 
 
She’s using the @performancepitch & @pitchsqueak linked on my website under Partnerships/Equipment  DR3 Equipment Link
 
Want to learn more about the Absolutes of Pitching?!?! Take a loo...
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