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The Importance of Proper Body Movements in Fastpitch Pitching body movement fastpitch softball injury prevention pitching mechanics Oct 23, 2023
This is how we do it 
 
This video speaks for itself 
 
I highly encourage all pitchers & pitching families to research how to properly move your body. Find an instructor who knows how to protect your body and teach you safe movement patterns. 
 
I’m guilty of not knowing this information unti...
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Fastpitch Softball Podcast Launch: Beyond the Diamond Is Here athlete development fastpitch softball mental game podcast Oct 15, 2023

IT'S FINALLY HERE!!!

The very FIRST episode of Coach D's Podcast - Beyond the Diamond: Empowering Young Women in Fastpitch Softball is out NOW!

Check out the first episode as Coach D walks us through her journey to becoming an Online Pitching Instructor and Business Owner.

Beyond the Diamond Podc...

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Fun Facts About Left-Handed Pitchers Every Softball Player Should Know fastpitch softball left-handed pitchers pitching strategy softball education May 14, 2023

Lefty Magic 🪄 I love working with my lefties 🔥

Comment 💯 if you’re a lefty pitcher or parent of a lefty! 🥎

#MizunoMovement Obsessed with my pink hat 😍 Discount code & link on my website under Partnerships/Equipment 🥎

 


Learn What Makes Left-Handed Pitchers Unique

Left-handed pitchers bring...

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Riseball Tip: Improve Your Rise Ball Spin and Finish fastpitch softball pitching tips riseball spin mechanics May 11, 2023

Rise ball tip: snap “into” your body 🥎 A lot of girls struggle with true rise spin due to “finishing with an L to the sky away from their body” ❌

Learn more about spin pitches inside my Online Membership 💯🥎🔥

 


Master the Rise Ball Through Better Spin

A great rise ball starts with proper body m...

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7-Year-Old Cutie Made My Day: A Reminder of Why I Coach beginner pitchers coaching inspiration fastpitch softball youth softball Apr 29, 2023

This is too cute not to share. 🥰

I was walking to grab my water from the fridge, I hear my voice, I turn and look and see 7 year old sissy watching my Pitching 102 course on her dad’s phone while I’m giving a lesson to her older sister. She can’t wait to join lessons with me soon and she’s the most...

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