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The Importance of Proper Body Movements in Fastpitch Pitching body movement fastpitch softball injury prevention pitching mechanics Oct 23, 2023
This is how we do it 
 
This video speaks for itself 
 
I highly encourage all pitchers & pitching families to research how to properly move your body. Find an instructor who knows how to protect your body and teach you safe movement patterns. 
 
I’m guilty of not knowing this information unti...
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Fastpitch Softball Podcast Launch: Beyond the Diamond Is Here athlete development fastpitch softball mental game podcast Oct 15, 2023

IT'S FINALLY HERE!!!

The very FIRST episode of Coach D's Podcast - Beyond the Diamond: Empowering Young Women in Fastpitch Softball is out NOW!

Check out the first episode as Coach D walks us through her journey to becoming an Online Pitching Instructor and Business Owner.

Beyond the Diamond Podc...

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