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How the Performance Pitch Whip Tool Improves Softball Pitching Mechanics arm whip pitching drills pitching mechanics training equipment Oct 21, 2023
The littles have my heart! 50% off Fall Sale for my Pitching 101 course for beginner parents, pitchers, & coaches  I’d love to help kick start your pitching journey  
 
@performancepitch whip tool is perfect for beginner pitchers for underhand FEELS & all softball players for overhand FEELS 
 
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Frame-by-frame comparison of elite fastpitch softball pitchers demonstrating the Power K position with proper hip drive, arm whip, stacked landing, body sequencing, and efficient pitching mechanics for maximum velocity and consistency.
Beautiful Power K Position Frames from Elite Fastpitch Softball Pitchers arm whip pitching absolutes pitching mechanics power k Apr 16, 2023

Beautiful frames of all ELITE level pitchers in their Power K Position 😍

Hips leading arm circle ✅

Elbow leading whip ✅

Stacked landing ✅

Head, neck, spin alignment ✅

What else do you see?!?! Comment below!

These are examples I share with my Online Members when it comes to styles Vs absolute...

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Part 2: Resisted K Pull Downs with a Partner for Fastpitch Pitchers arm whip k pull downs partner drills pitching mechanics Apr 14, 2023

There are so many different patterns you can do with this drill. You can hold plyo balls and throw them down (“Cry like a Baby” Drill) You can use resisted bands to pull down from. You can do this with a partner. So many different things to do to work the same movement! You can also pattern these di...

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Part 1: Resisted K Pull Downs with a Partner for Fastpitch Pitchers arm whip k pull downs partner drills pitching mechanics Apr 13, 2023

Working with 10u Online Member Miss Olivia 💯

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#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitchin...

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