Online Academies
Diamond Strong Mindset Academy (For All Players) Next Level Pitching Academy (Inter/Adv Pitchers) Prodigy Pitching Academy (Beginner Pitchers)
Programs
The Next Pitch Challenge | 21-Day Program The 6-Week Velocity Training Program The Advanced Velocity Training Program The 6-Week Bullpen Program Mastering the Change Up Program Fuel to Fire Mental Training Program The 15-Min Workout Program The Arm Band Activation Program Wristband Plus Pitch Calling System
Services
Camps & Clinics (In Person & Virtual) Video Evaluations for Pitchers Pitching Services
Freebies
Master The 7 Steps Of Pitching DR3 Next Pitch Mentality Cheat Sheet Guide A Parent's Guide To Developing Her Mental Game DIY Softball Spin Tool Fielding Responsibilities Mental Training Clinic Recording
DR3 Merch Equipment Blog Podcast FAQs Reviews About
CONTACT US
<< Back To All Blog Posts

The DR3 Fastpitch 7 Steps of Pitching: Build Better Mechanics From the Ground Up

athlete development pitching pitching fundamentals pitching mechanics Dec 08, 2023
Young fastpitch softball pitcher demonstrating the DR3 Fastpitch 7 Steps of Pitching with proper mechanics, balance, timing, and confidence during practice.

Have you heard of DR3 Fastpitch's 7 Steps of Pitching???  Well if you haven't you're in for a TREAT!!

The whole goal of DR3's pitching mechanics is to help them understand their body, how it moves, and how to move it with reduced injury risk.  Coach D has put together a FREE video to help you better understand the key steps and mechanics involved in pitching!!  

Click the link below to get an insiders only video from Coach D and improve on your pitching journey!

DR3 Fastpitch - 7 Steps of Pitching

 

Master the 7 Steps. Master Your Pitching.

 Great pitching starts with great mechanics. Coach D's 7 Steps of Pitching teaches athletes how their body should move, why each movement matters, and how to build efficient, repeatable mechanics that improve performance while reducing injury risk. 

 

Master the 7 Steps of Pitching

 

Coach D

 

FREE DRILLS. EXPERT TIPS. BETTER PITCHING.


Sign up for the DR3 Fastpitch Insider List and get new pitching drills, training resources, coaching insights, and exclusive giveaways sent straight to your inbox.

We hate SPAM. We will never sell your information, for any reason.