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Hip Generated Arm Speed: The Secret to Throwing Harder

arm speed hip drive pitching mechanics pitching velocity Apr 24, 2023
 

Hip generated arm speed 🥎

Learn more in my Online Membership: Starting from the Ground UP ⬆️🔥👀💯💪🏽

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#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitching #softballplayer #softball #pitching #fastpitchpitching #pitcher #softballtraining #softballlessons #softballcoach #softballstrong #softballdrills #fastpitch #fastpitchsoftball #fastpitchgirl #fastpitchmom #fastpitchdad @d_rubin63

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#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitching #softballplayer #softball #pitching #fastpitchpitching #pitcher #softballtraining #softballlessons #softballcoach #softballstrong #softballdrills #fastpitch #fastpitchsoftball #fastpitchgirl #fastpitchmom #fastpitchdad @d_rubin63

 

Generate More Arm Speed From Your Hips

The hardest throwers don't create velocity with their arm—they create it from the ground up. Efficient hip drive, proper sequencing, and explosive lower-body movement generate arm speed while reducing unnecessary stress on the shoulder. Coach D's 6-Week Velocity Program teaches pitchers how to improve hip-generated arm speed, maximize energy transfer, and safely increase velocity through proven drills and structured training.

 

6-Week Velocity Program

 

Coach D

 

FREE DRILLS. EXPERT TIPS. BETTER PITCHING.


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