What Does It Mean to Get "Stacked" in Fastpitch Softball Pitching?
Feb 23, 2023Stacked: Back Hip, Back Knee, Back Shoulder in line at release 🥎
Working a firm front side & keeping our head, neck, and spine in alignment doing rapid fire (with control) arm circles using different weights and sizes of plyo balls 🥎
Use code “DR3-5” for @highlevelthrowinghlt balls or head to dr3fastpitch.com under softball tools and equipment to see my Amazon suggestions 🥎
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#dr3fastpitch #TrainTheBrain #NextLevel #LEVELUP #DeepBreath #NextPitch #pitchinglessons #pitchingdrills #softballpitching #softballplayer #softball #pitching #fastpitchpitching #pitcher #softballtraining #softballlessons #softballcoach #softballstrong #softballdrills #fastpitch #fastpitchsoftball #fastpitchgirl #fastpitchmom #fastpitchdad @d_rubin63
Build Strong, Efficient Pitching Mechanics
Getting "stacked" is just one piece of an efficient pitching motion. Master the complete sequence of body movement and mechanics with Coach D's free Master the 7 Steps of Pitching training.
Master the 7 Steps of Pitching