Wiggle K Progression Drill: Build Better Whip and Body Movement
May 08, 2023Wiggle K Progressions 🥎
10u Miss Olivia wearing the @myksnapofficial & @pitchsqueak both linked on my website under Partnerships/Equipment using discount code “DR3” 🥎
Build a Faster, More Fluid Arm Circle
The Wiggle K Progression Drill helps pitchers feel proper body movement, improve whip, and develop a more efficient arm circle. By breaking the pitching motion into controlled progressions, athletes learn how to sequence their movements, stay connected, and build repeatable mechanics that translate into more velocity, movement, and consistency. Coach D's Pitching 102 Course teaches these advanced progressions while helping pitchers create a fast, fluid whip through proper rotational body movement.
Pitching 102 Course